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ATTUNE YOUR MIND x ALIGN YOUR VIBE: A GUIDE TO ENERGETIC & MINDSET WELLNESS
This workbook is your guide along your journey of mindset wellness and energetic hygiene.
Our wellness starts within our own mind. It sets our energetic vibration based on the thoughts we are thinking.
Our thoughts & emotions carry an energetic frequency. We are like a radio station, sending out that frequency throughout our body & sending it to out into the world around us.
In this workbook you will learn about the importance of mindset, types of mindset, gain insight into your own mindset & a better understanding as to how its impacting your energetic frequency.
This is an opportunity to take a pause, get clear on what you want & energetically align your mind, intentions & illuminate your soul!
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